Strength Training
Sit Ups | Push Ups | Leg Raises | Pull Ups | |
Freddie Glanville | 10 | 130 | 20 | 15 |
Frankie Glanville | 55 | -- | 25 | 13 |
Kemi Ajose | 600 | 100 | 120 | 18 |
Akin Ajose | 437 | 70 | 50 | 22 |
Rachel Morgan | -- | 10 | 15 | -- |
Alex Bronsdon | 51 | 95 | 30 | 9 |
Sit Ups | Push Ups | Leg Raises | Pull Ups | |
Freddie Glanville | 10 | 130 | 20 | 15 |
Frankie Glanville | 55 | -- | 25 | 13 |
Kemi Ajose | 600 | 100 | 120 | 18 |
Akin Ajose | 437 | 70 | 50 | 22 |
Rachel Morgan | -- | 10 | 15 | -- |
Alex Bronsdon | 51 | 95 | 30 | 9 |