Proud Members Of The British Taekwondo Control Board



5th Kup ~ Green Belt Blue Stripe

 
 Front Stance, Changing into Horse Riding Stance

 

Low Block, Pull back, Hammer Fist Strike


Front Stance, Moving Forward

Inward Block, Same Hand Back Fist Strike

 Back Stance Changing into Front Stance, Moving Forward


Combination High Block & Outer Forearm Block, Inward Knifehand Strike

 Front Stance, Moving Forward x 2

High Block, Side Kick, Low Block

 Back Stance (Guarding Block), Moving Forward & Backwards x 2

Front Kick,Turning Kick, Side Kick, Inward Crescent Kick, Outward Crescent Kick, Back Kick


 Back Stance (Guarding Block),
Moving Forward

                             

Mid-Section Turning Kick, 360° BackTurning, High Section Turning Kick

 Back Stance (Guarding Block), Moving Forward

Rear leg Hook Kick, Land Forward Spinning Hook Kick

 Back Stance (Guarding Block), Moving Forward

 Turning Kick, Shuffling Turning Kick

 Back Stance (Guarding Block), Moving Forward

 Inward Crescent Kick,
 360° Back Turning  Inward Crescent Kick

Breakfalls Side Breakfalls (left & right),
 Back Breakfall 
Poomse Poomse Kibon,
Tae Geuk Il Jang,
Tae Geuk Ee Jang,
Tae Geuk Sam Jang,
Tae Geuk Sah Jang  
Sparring 2 Rounds Sparring
1 Step Sparring + 2 Step Sparring 
Breaking 

Roundhouse + Side Kick+
 Ridgehand Strike on 1" board 

Fitness 30 x Push Ups, 30 x Sit Ups, 30 x Dips